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Flip the Default Restriction to "Globe" Viewer Rights LinkedIn: drop a short line directly above the link—the system classifies it as original content and reach 2×’s. Reddit: classic view still reveals the initial still; set t=0s so it grabs the title slide.

Open the file, pause on the exact frame, note the MM:SS timestamp from the player. Ctrl-click → "Get share link" → copy → slam it into the address bar → tack on &t= plus the stamp. Check via an incognito tab; once it skips to the correct moment, the thumbnail is set and safe to publish.

Telegram and Discord skip custom timestamps; they default to the 1.5 s mark. Upload a 640×360 jpeg named poster.jpg into the same folder and reload the page—both apps will pick the custom image instead.

Duplicate this template, then overwrite cell A1 with today’s date–Sheets will auto-calculate every publish slot for the upcoming 90 days. Column C fetches the highest-engagement hashtags from your most recent 50 Instagram posts via the free Hashtagify.me; paste the export there to stop guessing tags. Reserve rows 6–35 for TikTok: input upload hour in 24-hour format and the sheet highlights slots that align with your audience peak (extracted from Analytics → Followers → Most Active Times).

Chart it the night before: open OpenStreetMap, tick the "forest" layer, draw a 200 m radius zone around office or home; export the GPX to your phone. Bring light: 200 ml water, zipper pocket only. Every extra 100 g cuts cadence by 3 steps/min (Army Research Lab gait study, 2019). Lock your screen: one glance at a notification derails alpha rhythm for 23 min (UCI Irvine, 2021). Airplane-mode both watch and phone. Step at 120 steps/min—the exact tempo that maximizes high-frequency HRV bursts linked to error-monitor shutdown (Univ. Tokyo, 2020). Count smells, not steps: inhale for Rotate one element every 7 days to fend off sensory overload. Sub the reed with a clump of steel wool, the funnel with a snippet of oily patch—whatever shift nudges your project. Keep a pocket loupe ready; 10× magnification reveals hidden topography: tree skin craters become moon-like craters, mollusk strata turn to shifting crust. Those tiny terrains feed wardrobe artists at the Royal Opera who translated crystal holes into extruded nylon bodice textures.

Ctrl-clicking inside the viewer never uncovers the raw path; instead, open the three-dot menu → Share → Anyone with the link → Copy URL. Paste it into the address bar, switch the domain segment as above, append &export=view, press Enter. The server returns a 302 redirect; the final location bar now shows the permanent source–ready for or CSS background without CORS pain.

Choose a 15-Minute Micro-Trail to Reset Overloaded Brain Circuits Abandon your desk at 14:47, march 400 m to the nearest patch of trees, set a 7-minute timer, turn around when it chirps. Stanford 2015: 15 min in urban greenery curbs blood-perfusion in the subgenual prefrontal cortex—the worry engine—by 16 %.

Zero-in on the Exact Video File in Drive’s Grid Tap the search box, type type:video owner:me, and smash Enter–every clip you uploaded appears on cue. Add prior:2024-04-01 to weed out uploads earlier than April 2024, or size:>50MB to surface files above 50 MB. If the grid is a zoo, press Cmd+F and paste the exact stub; Chrome jumps to the thumbnail within blink. Sort by "Date tweaked" to float fresh clips to the top, then switch to list view to read durations without lingering. For mobile, open the app, pull down, tap the taco icon, choose "Videos" under file type, Google Drive Direct Link Generator and key a unique keyword from the title–use quotes to freeze the phrase and axe near-matches.

Swap FILE_ID with the 33-character chunk. The finished address for the sample file