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These are a definite lost art and I have yet notice anyone else in daily life do the other than in magazines. It's a shame because distinct do bodyweight skull crushers work the heck outta your triceps, but you can work you abs super down and dirty!

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The incline is also much better at developing the all-important shoulder girdle. It's an outdoor compromise in between the Overhead Press and the Bench, allowing an athlete to hammer the shoulders, pecs and triceps.

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